We’re told we’re never alone — but the truth is, some parts of healing can only be walked in solitude. The moment you stop waiting for someone to save you and begin meeting yourself fully, everything changes. This is where the real magic begins.

After cancer, the world expects you to bounce back — to return to your old life, your old routines, your old self. But what if that version of you was never meant to survive? In this deeply personal essay, Eddie Enever shares how healing after cancer isn’t about going back, but about rebuilding — and why true recovery means evolving beyond the conditions that once kept you unwell.

When you’ve been through cancer, people tell you how strong you are. They mean it as a compliment — but sometimes being called strong becomes its own kind of prison. In this raw and heartfelt essay, Eddie Enever shares how his idea of strength transformed through illness, loss, and rebuilding, and how true healing began only when he allowed himself to fall apart.

Cancer doesn’t just take health — it creates a silence that cuts deeper than the disease itself. Even surrounded by loved ones, patients often feel profoundly alone, as friends pull away and families struggle to know what to say. In this essay, Eddie Enever shares his own journey of loss, presence, and unexpected support, offering hope and insight into what it truly means to show up for someone with cancer.

Oncology focuses on the lumps, the bumps, and the treatments — but once the tumours are gone, patients are left to face the silent aftermath alone. Life after cancer is about rebuilding trust in your body, navigating broken relationships, managing hidden endocrine damage, and redefining your sense of self. This powerful essay explores the unspoken reality of survivorship and calls for medicine to step up.

For years, antioxidants have been marketed as miracle cures — with oxidants demonised as the enemy. But the truth is more nuanced. Oxidants play vital roles in immunity, adaptation, and even cancer therapy. In this article, discover the history of the antioxidant industry, the reality of redox balance, and how antioxidants and oxidants both fit within the Press-Pulse Strategy in metabolic oncology.

Microscopic remission goes beyond clear scans and tumour shrinkage. It means zero cancer stem cells, zero circulating tumour cells, and a biological terrain that no longer supports disease. In this deep dive, discover why this is the gold standard of remission — and how integrative metabolic oncology can get you there

Cancer stem cells (CSCs) are the hidden drivers of relapse and treatment resistance. Unlike regular tumour cells, CSCs can self-renew, lie dormant, and repopulate cancer after standard therapy. Clearing them requires more than surgery or chemotherapy — it demands a comprehensive strategy. From metabolic press-pulse therapies and repurposed medicines to nutraceuticals, ferroptosis inducers, and emerging epigenetic approaches, this article explores what it really takes to remove CSCs and achieve lasting remission.

You can have the most advanced cancer protocol, meticulously researched supplements, and perfect dietary plans—but if your nervous system is stuck in survival mode, none of it matters. True healing begins when your body feels safe enough to genuinely receive care. In this comprehensive article, discover the crucial role of the nervous system in cancer care, explore Polyvagal Theory, and learn effective methods for gently restoring your body’s receptivity to healing.

When it comes to cancer care, more isn’t always better. In fact, the “do everything” approach can lead to overwhelm, confusion, and missed opportunities for real healing. In this article, Eddie Enever explores why synergy and strategy matter more than sheer volume—unpacking concepts like press-pulse oncology, redox balance, and the power of hitting the right pathways, in the right order, at the right time. If you’ve ever felt lost in the noise of supplements, protocols, and miracle cures, this one’s for you.

Exercise is one of the most powerful, underused tools in cancer care. In this article, I explore how movement directly influences cancer outcomes through immune regulation, myokine release, metabolic support, and nervous system balance. Whether you're in active treatment or remission, learn how to move with intention using my simple 2–2–2 principle—and why the right kind of movement might just be one of the most healing decisions you make.

Can-xiety—cancer anxiety—is more than just worry. It’s a physiological response to living in the unknown. In this article, we unpack why anxiety is so common in the cancer journey, how it affects healing, and the powerful role of nervous system regulation, agency, and testing. Learn how to scaffold around the fear and find steadiness, one step at a time.

Discover the science behind fasting and nutrient restriction in cancer care. Learn how strategic fasting methods can starve cancer cells, enhance treatment efficacy, and safeguard healthy cells—turning ancient wisdom into modern oncology breakthroughs.

Intravenous Vitamin C is emerging as a significant adjunctive therapy in cancer care. Learn how high-dose Vitamin C works, its unique ability to selectively target cancer cells, and why integrating it into your cancer treatment could improve both effectiveness and quality of life.

Hyperthermia isn’t just a wellness trend—it’s a powerful, science-backed therapy that can weaken tumors, enhance immune function, and improve chemotherapy and radiation effectiveness. By selectively heating cancer cells, hyperthermia creates metabolic stress, making them more vulnerable to oxidative treatments and reducing their ability to survive. Learn how hyperthermia fits into modern integrative oncology, how it works, and what to look for in a provider.

Hyperbaric Oxygen Therapy (HBOT) is more than just a wellness trend—it’s a science-backed therapy with profound benefits for cancer patients. By increasing oxygen delivery to tissues, HBOT supports chemotherapy recovery, helps reduce radiation side effects, and plays a crucial role in integrative metabolic oncology strategies. But not all HBOT treatments are equal—understanding ideal pressure levels, frequency, and integration with cancer therapies is key to getting real results. Learn how HBOT can support your cancer recovery and what to look for in a provider.

Finishing cancer treatment isn’t the same as being truly cancer-free. Scans may look clear, but microscopic disease, circulating tumor cells, and cancer stem cells can linger, increasing the risk of recurrence. Discover how liquid biopsies and integrative oncology strategies can help you take control of your remission and ensure that cancer doesn’t return.

If you’ve been diagnosed with cancer, you’re likely overwhelmed by statistics, survival rates, and treatment protocols. But are you getting the full picture? This deep dive into oncology exposes the limitations of standard treatments, explains the metabolic approach to cancer, and provides actionable steps to help you take charge of your healing journey.

Emerging research highlights the pivotal role of metabolic health in both cancer prevention and recovery. By understanding and optimizing our body's energy processes, we can create an internal environment less conducive to cancer development and more supportive of healing. This comprehensive guide delves into the connection between metabolic function and cancer, offering actionable steps to enhance metabolic health through diet, exercise, stress management, and innovative therapies.

A BRCA mutation diagnosis often comes with fear and an urgency to take drastic action. But genetics is only part of the story. Many women with BRCA mutations never develop cancer, and emerging research in epigenetics reveals that lifestyle, nutrition, and targeted interventions can influence gene expression and reduce cancer risk. Understanding this science can shift the focus from fear to empowerment, giving you the tools to actively shape your health.