Blog
Empowering Your Health Journey.
Insights and Inspiration.
Welcome to my blog—a dedicated space where knowledge meets empowerment. Here, you'll find expert insights, evidence-based strategies, and practical advice to support you on your journey to better health and well-being. Whether you're navigating cancer care, exploring ways to optimize your mental and physical health, or seeking holistic solutions to life's challenges, these articles are designed to inform and inspire. Together, let’s take the steps toward creating extraordinary outcomes for your health and your life.
What If I Do Everything Right and It Still Comes Back?
One of the hardest questions after cancer treatment is also one of the most honest: What if I do everything right and it still comes back?
Taking agency over your health does not mean controlling every outcome, and recurrence is never evidence that you have failed. But there is a meaningful difference between accepting uncertainty and remaining completely blind to what may be happening beneath the threshold of conventional scans.
This article explores that space: the difference between influence and control, the reality of minimal residual disease, and the emerging role of circulating tumour cells, circulating cancer stem cells and liquid-biopsy technologies in helping us better understand the microscopic lie of the land after cancer.
Sodium Selenite in Metabolic Oncology - A Compound Named After the Moon
Sodium selenite is far more than an ordinary selenium supplement. This redox-active compound has attracted interest in cancer research because it may place pressure on cancer cells from two directions at once: increasing oxidative stress while weakening the antioxidant systems those cells depend upon for survival.
This article explores the history of sodium selenite, its effects on glutathione, thioredoxin, mitochondria and cancer-cell death, and where it may fit within a carefully coordinated Press–Pulse metabolic oncology strategy. It also examines the current research, the limitations of the evidence and why nutritional selenium and pharmacological sodium selenite should never be considered interchangeable.
Children Know More Than We Think: Talking to Kids About Cancer
Children may not understand pathology, staging, treatment plans, or prognosis, but they understand when the emotional weather in the home changes. When cancer enters a family, children often know more than adults realise — not in facts, but in feeling. This article explores why honest, age-appropriate conversations matter, how silence can unintentionally increase fear, and how parents can help children feel safer, included, and still allowed to be children during a family cancer journey.
When Cancer Enters a Family, No One Leaves Unchanged - The Invisible Burden No One Talks About
When one person is diagnosed with cancer, it is never only one person whose life is changed. This article explores the invisible burden carried by partners, children, siblings, parents, and close friends — and why cancer is always a family event, not just a medical one.
Can a Biopsy Spread Cancer? Understanding Tumour Seeding, Risk, and Informed Consent
Can a biopsy spread cancer? It’s a question many patients are afraid to ask. This article explores what the evidence actually says about tumour seeding, why the risk is context-dependent, and how patients can have more informed conversations with their oncology team.
The Eye Roll in the Consult Room: When Your Oncologist Dismisses Your Integrative Plan
There is a particular kind of heartbreak that happens when a cancer patient finally feels hope, agency, and a sense of direction — only to have it dismissed in the consult room. This article explores why integrative oncology is not the same as alternative medicine, why terrain matters, and why patients have more influence over outcomes than they are often led to believe.
The Blessing No One Wants - Finding Meaning, Clarity, and Transformation Through Cancer
Cancer is brutal, unwanted, and life-altering. But for some, somewhere along the journey, it becomes more than catastrophe — it becomes a threshold. This article explores the silver lining and unexpected blessing cancer can be, while compassionately acknowledging that not everyone can hold that truth straight away.
When the World Wants You to Move On: The Hidden Struggles of Life After Cancer
Surviving cancer does not mean life simply returns to normal. For many survivors, the end of treatment is the beginning of a long, lonely process of rebuilding trust, identity, safety, and meaning. This article explores the hidden emotional struggles of life after cancer — and why so many survivors feel misunderstood when the world expects them to move on.
When Illness Rearranges Your World: The People Who Stay and the Ones Who Can’t
One of the quietest and most painful realities of the cancer journey is discovering that some of the people you thought would stand beside you cannot. At the same time, strangers sometimes appear with a level of kindness that changes everything. This is the human story behind illness that few people talk about.
Stay the Path: What Cancer Healing Really Requires When the Road Gets Hard
Cancer healing is not for the half-hearted. In this brutally honest article, Eddie Enever explores what it truly takes to stay the path — through discomfort, criticism, doubt, and the temptation to wobble when the road becomes demanding. This is a confronting but inspiring call to take life, healing, and responsibility seriously.
Goodbye My Beautiful Friend: The Bedside Truth
Yesterday I saw my beautiful friend for the last time as he lay dying of stage 4 prostate cancer. Middle-aged, like me. A shell of who he once was. This article is about that bedside truth — about the brutal nature of cancer, the fragility of life, the lack of guarantees, and why so many people still fail to take this disease seriously until it is too late.
Cancer Poverty: The Financial Toxicity of Cancer and the Hidden Cost on Families
Cancer doesn’t only attack the body. It disrupts careers, strains relationships and can push families into financial crisis. In this deeply personal reflection, I explore the reality of cancer poverty, the hidden cost of illness, and the lessons learned while rebuilding life after cancer.
Cancer in Australia: What the Statistics Don’t Tell Us
Nearly half of Australians will face a cancer diagnosis — but statistics only tell part of the story. This article explores survival rates, risk factors, emotional impact, and why integrative oncology offers a broader path forward.
Why Cancer Cells Are Addicted to Fuel: Understanding Metabolic Dependency, Growth Signalling, and Influence Over Prognosis
Cancer is not just a genetic accident. It is a growth process — and growth depends on fuel and signalling. In this in-depth article, we explore the Warburg effect, glutamine dependence, methionine vulnerability, and how metabolic flexibility influences cancer behaviour. This is not about food fear or extreme dieting. It’s about understanding biology so strategy becomes logical — and influence becomes possible.
When the Nerves Don’t Recover: Understanding Chemotherapy-Induced Peripheral Neuropathy (CIPN)
Chemotherapy-induced peripheral neuropathy (CIPN) is more than tingling — it’s nerve damage driven by mitochondrial stress, inflammation, and impaired repair. This article explores why it happens and how to support meaningful recovery.
Strategy Beats Scatter: Why Cancer Healing Needs a Game Plan, Not a Shotgun
In the face of fear, many people respond to cancer by trying everything at once. This article explores why scatter undermines healing, how strategy creates safety, and why coherence beats chaos in meaningful cancer care.
Agency Over Anxiety: Why Cancer Healing Requires Ownership, Not Outsourcing
When fear takes over, it’s tempting to outsource healing entirely. This article explores why true cancer healing requires agency over anxiety — and how ownership, understanding, and participation create better outcomes than passivity ever could.
The Marathon, Not the Sprint: Why Cancer Healing Demands a Long-Game Mindset
In a world full of quick-fix promises, cancer healing is often misunderstood. This article compassionately reframes healing as a long-game process — one that requires pacing, consistency, and a mindset built for endurance rather than urgency.
Cancer Doesn’t Stop for Christmas: The Silent Weight Patients Carry During the Holidays
While the world slows down for Christmas, cancer does not. The holiday season often highlights the contrast between celebration and the internal reality of someone facing illness. This article explores the emotional toll December places on cancer patients, the loneliness behind the festivities, and the importance of honouring your needs during a season that doesn’t pause for illness.
Learning to Trust Your Body Again: Finding peace, presence, and trust in your body once more.
When the body has been through cancer, it’s hard to feel at home in it again. Every ache becomes a question, every twinge a worry. In this deeply personal essay, Eddie Enever shares his experience of learning to trust his body after illness — exploring how trauma severs that connection and how safety, breathwork, and compassion can restore it.